That’s all there is to it! Once the InBody Scale has completed its reading, you will receive a detailed print out explaining your unique body composition analysis. Next, you will need to hold the hand sensors on either side of the machine with your arms outstretched at about waist level with your thumbs on the sensors. Then your height, age, and sex will be entered into the machine. The first measurement taken will be your weight. Once you’re ready, you can step onto the InBody Scale. This will help the InBody Scale obtain an accurate reading. First, you will be asked to wipe your feet and hands with a special wipe that will remove any lotion or sweat to improve your body’s conductivity. The InBody t esting process is completely non-invasive, doesn’t require x-ray imaging, and only takes a couple of minutes.
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What Should I Expect During an InBody Test? One major benefit of the InBody Scale over a DEXA scan is that patients do not need to be subjected to any radiation. The InBody Scale has been found to be 98% as accurate as a DEXA (Dual-energy X-ray absorptiometry) scan.
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How Does the InBody Scale Compare to a DEXA Scan? In fact, a simple BMI calculation would consider an individual with a large amount of muscle mass, such as a bodybuilder, obese.
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Traditional weight, height, and BMI analyses don’t provide the full picture while the InBody Scale does.
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In the scenario mentioned above, it’s possible that all of your hard work has indeed paid off and that you’ve replaced body fat with lean mass (or muscle), but a simple BMI assessment wouldn’t be able to tell you that. While weight, height, and BMI measurements can give you a rudimentary assessment of your overall health, these measurements don’t take into account body fat as opposed to muscle mass, or intracellular vs. The problem is, these measurements don’t account for the complexity of the human body’s composition. Most of us can relate to the feeling of hopelessness this could (understandably) cause the consideration to abandon this new workout routine entirely. Perhaps you even calculate your BMI using your weight and height to find no fluctuation there either. You’re immediately struck with deep disappointment. You’ve been striving to improve your health, and you excitedly jump on your bathroom scale only to see the same number you saw before you put in all that hard work. Imagine you’re two weeks into a new diet and workout routine.
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While body mass index (BMI) calculations haven’t really changed since they were derived by Belgian mathematician Adolphe Quetelet in the 1830s, the InBody Scale uses cutting edge technology to help professional athletes, astronauts, and everyday people fine-tune their health and wellness regimens. How Is This Different From Traditional Weight Measurement? BIA is painless, quick, non-invasive, and doesn’t pose any risk of side effects. First used in the 1960s, the BIA method sends a small alternating current through the body that allows for highly accurate measurements of a person’s body fat as well as water, lean mass, overall weight, and more. The InBody Scale is a machine that measures body composition through a method called bioelectrical impedance analysis (BIA). What Is the InBody Scale and How Does It Work? In this blog, we’ll take a closer look at how this test is revolutionizing patient analyses, what the testing process entails, and why so many healthcare professionals are incorporating this valuable scale into their practices. What if that same test could give patients with liver disease a clearer picture of how their body is responding to dialysis treatments? These things are now possible with the InBody Scale. Imagine if you could simply jump on a scale and find out precisely what your body fat percentage is and just how many calories you should be consuming on a daily basis mere minutes later. More importantly, all this knowledge gives doctors the power to provide patients with better care and more personalized treatment recommendations.
The InBody Scale has not only improved how we measure weight, but it has improved how we measure body fat, water retention, muscle mass, and their distribution throughout the human body. You’re probably familiar with the saying “knowledge is power,” and while the original context of this ancient proverb likely had nothing to do with water weight or body fat percentages, the message applies.